For the self-aware and body-curious
You can't think your way out of loops.
That's because they're not in your head, they're in your body.
Together, we won't just talk about your patterns, we will move them.
Through body psychotherapy, personality frameworks, and mindfulness-based practices, you'll understand why you do what you do, release the emotions driving it, and build new behavior that actually serves you.
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Irina
“I got years of processing and healing in one session.” - Andrew K.
“There is a very clear BI and AI: my life before Irina and after Irina. With her honest guidance, I've achieved the impossible.”
~ Jamie S.
"When I attended my first session with Irina, I was skeptical. I brought many of my past poor experiences with me before I joined it. Ease and compassion, that was what I got from right from the first session and many more. Her guidance was completely what I needed; easy going. It allowed me to be myself and reveal what exactly should be revealed. I highly recommend Irina and her work."
~ Denise S.
“It was astounding to experience how quickly I felt empowered to take control of my thoughts and hence my decision making. I like how Irina’s approach works both on a cognitive and intuitive level: She ensures that it doesn’t just make sense but also feels right.”
~ Stefan R.
“After years of traditional therapy, Irina finally brought me back into the true wisdom that lies within my body“ ~ Sheila D.
"Irina has a gift for helping her clients access their deepest truths, and her intuitive wisdom has been an incredible support for me for the past 2 years. I feel more grounded, embodied, and confident in my decisions and can’t recommend her enough for anyone seeking self-discovery and empowerment."
~ Kelly W.
“One of the most profound learnings from these sessions was the realization of how much tension and emotional baggage I had been carrying in my body. The insights and tools gained from these sessions have had a lasting positive impact on my life, helping me break free from old patterns and embrace a healthier, more balanced way of living.”
~ Maddie S.
“I called my power back and returned HOME. Thank you Irina for changing my life”
~ Justy S.
“Irina's superpower is seeing the blindspots of self-deception and asking questions that get to the heart of the matter.”
~ Ali J.
"Irina’s coaching is unique. In Native American wisdom, it’s the path of a sacred guide to experience the highest of highs and lowest of lows, so that they may learn to navigate across the whole spectrum of experience and guide others and Irina is an individual who has truly committed to her own embodiment. Every single time she has guided me, I’ve witnessed her presence, compassion and integrity as a coach. It’s a joy to write this review so that more people can experience the clarity and sense of purpose that I’ve felt because of her."
~ Bo H.